We welcome children from age 3 years and work predominantly on flexibility, coordination, discipline and confidence. We limit our classes to a maximum of 15 students, with a minimum of 2 instructors, to ensure that all students receive quality teaching and supervision. For our competitive students, there is the opportunity to practice their skills in in a number of interclubs and competitions all over the country throughout the year.
We welcome total beginners to advanced fighters. Our classes teach a range of traditional muay thai techniques, alongside modern strength and conditioning exercises. We focus on developing stamina, strength, flexibility and most importantly; self confidence and mental strength.
Our instructors are both male and female, therefore creating an environment which is welcoming for both males and females alike. We work hard to create a friendly atmosphere, and like to think that we do not represent the egotistical and often testosterone crazy dojos that all of us have experienced at one time or another.
Walking through the doors is the hardest part, but once you're in, you'll be one of the Zodiac family!